best water additives

mom23nuts
mom23nuts Posts: 636 Member
edited September 2024 in Food and Nutrition
ok just read the other post about the mio or crysatl lite or whatever it is....

the best water additive if you have to have something.

lemon
lime
add a cup of brewed decaf herbal flavored tea like cranberry zinger or peach to 32 oz of water or add in 1 shot glass of 100% juice no sugar added juice and sip away and don't worry about those 20 calories

seriously skip the other crap!

Replies

  • LovelySnugs
    LovelySnugs Posts: 389
    thanks, mom.
  • cjjones007
    cjjones007 Posts: 602
    Thanks for the post.
    I've tried those as well and when I'm able to - I do use lemon as my flavoring of choice, but at work it is impractical to keep lemons on hand so I use MiO there.
    I personally cannot get the water done on it's own and have tried diligently to do so - Great options offered though - I'll have to check out the tea option...
  • writtenINthestars
    writtenINthestars Posts: 1,933 Member
    oooh good ideas!

    I keep the little lemon and lime shaped bottles of juice in my desk when I'm craving something different...but I do use some crystal lite here and there...
  • mom23nuts
    mom23nuts Posts: 636 Member
    thanks, mom.

    hopefully you are just referring to my screen name so I will say "You're Welcome!"
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