New to South beach

jrivera721

Okay so I am in phase one of the southbeach diet and am running into some problems.
1. Not meeting the calorie allotment set forth by My fitness pal
2. I am a student with very little time to cook and for the most part I can't do it.

Do any of you have ideas for quick snacks and meals that fit into phase one that involve little work?

concordancia

-cheese stix
-peanut butter and celery
-laughing cow cheese wedges and celery
-lettuce and turkey roll ups
-nuts

For meals, if you can't cook, lots of salads. Also raw veggies and make ample use of Boca burgers.

jrivera721

Thanks