HELP!!! Can't find what I want.

LaDawn74

Is there a way on here to search for foods before eating them? I have a pack of instant oatmeal with maple and brown sugar. I don't have the box with me. So I can't look for it there.

Thank you very much

TS65

I add it to my meal - look at what it contains (calories, sugar, etc.) If you decide not to eat it, you can just delete it.

HungryMom

At the top click on the food tab then database. You can search just as you would if adding to your diary, and the nutritional info appears to the right.

mammado11

I just had a pack the other day 2.5g of Fat, 32 carbs, 4g protein, 160 calories per pack!

LaDawn74

Thank you all very much!!!!