*Snowflakes to Sunshine* Weigh-In #18 5.6.11
Krys_T
Posts: 1,406 Member
Good Morning ladies! Can you believe that is is Friday already!? Wow, where did the week go. Hopefully everyone had a wonderful week. So go ahead and display the numbers!
https://spreadsheets.google.com/viewform?formkey=dEpzZVFrUmNCazV0U2tOSWpPWnZRUXc6MQ
https://spreadsheets.google.com/viewform?formkey=dEpzZVFrUmNCazV0U2tOSWpPWnZRUXc6MQ
0
Replies
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LW: 217
CW: 213
Yeaaaaah I'm happy to report a 4lb loss this week! Not exactly back to where I was...but its getting there. So I am happy to report it. I figured out that for me, trying to net 1200 calories was making me gain weight. It took me quite a few weeks to figure this out but I did once I stopped doing that this week!0 -
Last week- 153.8
This week... 152.*6
1.2 pounds lost0 -
LW: 267
CW: 2660 -
OK Guys.. I didnt weight this am so ill def begin next week. or maybe tomorrow?0
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Didn't weigh in this morning. Will weigh tomorrow.
Krystal- Wow, that is a great loss. Congrats!0 -
LW: 242
CW: 240
I lost 2 pounds and am very proud that now that I am back on the wagon I am steadily losing it. Makes to sad to think where I could have been had I just stayed here and kept trying. No going back now though.0 -
LW: 175.5
CW: 175.5
I maintained. I am committed to losing at least 2 lbs by next weigh in
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Congrats Krystle!!!! Great Job.!! I am down this morning to 142.6. Down 1.2 pounds. Trying new eating technique to see how that works this week. Hope everyone does great!!0
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Congrat to all of you that lost this week....YIPEE!!
I didn't have a change. I have to stop buying ice cream! I just can't leave it alone : )
I hope to lose 2 pounds next week.0 -
LW: 181.2
CW: 179.6
Amazing work Krys!!LW: 217
CW: 213
I know the feeling...I didn't have a change. I have to stop buying ice cream! I just can't leave it alone : )0 -
LW 154.2
CW 154.6
Still stuck on this plateau after all :frown: I really want to at least get in the 140's by June 1!0 -
LW: 161.6
CW: 162.2
I'm up for the first time week-on-week since the S2S challenge began. There goes my perfect record SOOOOBBB! (Kidding!)
No, really, after the completely outrageous 4.2 pound drop last week my weight has been bouncing about within two whole pounds all week. The reasons are:
- My eating has been more inconsistent. Two restaurant dinners and a dinner party invite at one of the professors at my work. All very nice, and I surely stayed within at least maintenance levels, but my body isn't used to the rich food, sodium (, wine...). I may write about this in the discussion thread if there's interest.
- Cycling. I've really stepped it up and my muscles feel sore and puffy all the time. It's happened twice before that when I increased exercise, weight loss stopped for a moment. Water in muscles, I think.
- Hormonal, as I'm on my period this week.
- Slow-down. My MFP numbers say I should be losing just below 1 pound/week, but in reality I've averaged 2. For 6 months+. I don't even think I should be continuing that fast.
On the other hand, the body fat reading of my scales has gone down quite a bit during the same week.
Anyhow, I'm disliking to have broken my perfect score card, but think things are fundamentally alright.0 -
So this week really sucks, it TOM and my scale is the devil!! So I really don't know how this is possible; I am pretty sure I haven't eaten 28,000 calories over my weekly allotment. My husband says water weight, who knows?
LW: 151.4
CW: 158
:sad:0 -
AAH! I'm so busy another week went by and I didn't even post on the other board!! :sad:
I'm down a little bit from being bloated (and not watching my sodium) the last week or two, but I'm gonna wait to log for a day or two.
Sorry I haven't been around much! I have one more week of my first year of medical school and it's getting pretty busy. Hope everyone's doing well!!0 -
FYI, I received two weights (266 and 162.2) that did not have a username chosen. I haven't logged those weights on the spreadsheet, so if they're yours, log it again on the weigh in form and I'll get it in for you.0
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So this week really sucks, it TOM and my scale is the devil!! So I really don't know how this is possible; I am pretty sure I haven't eaten 28,000 calories over my weekly allotment. My husband says water weight, who knows?
LW: 151.4
CW: 158
:sad:
That sounds about right...water weight...has to be. No worries girl you have been rocking it out...it will come off after TOM0 -
LW: 161.6
CW: 162.2
I'm up for the first time week-on-week since the S2S challenge began. There goes my perfect record SOOOOBBB! (Kidding!)
No, really, after the completely outrageous 4.2 pound drop last week my weight has been bouncing about within two whole pounds all week. The reasons are:
- My eating has been more inconsistent. Two restaurant dinners and a dinner party invite at one of the professors at my work. All very nice, and I surely stayed within at least maintenance levels, but my body isn't used to the rich food, sodium (, wine...). I may write about this in the discussion thread if there's interest.
- Cycling. I've really stepped it up and my muscles feel sore and puffy all the time. It's happened twice before that when I increased exercise, weight loss stopped for a moment. Water in muscles, I think.
- Hormonal, as I'm on my period this week.
- Slow-down. My MFP numbers say I should be losing just below 1 pound/week, but in reality I've averaged 2. For 6 months+. I don't even think I should be continuing that fast.
On the other hand, the body fat reading of my scales has gone down quite a bit during the same week.
Anyhow, I'm disliking to have broken my perfect score card, but think things are fundamentally alright.
I absolutely love you and how you analyze what the reasoning is for the weight gain. But girl please...you have been doing AMAZING!0 -
LW 154.2
CW 154.6
Still stuck on this plateau after all :frown: I really want to at least get in the 140's by June 1!
No worries girl you will get there!0 -
LW: 242
CW: 240
I lost 2 pounds and am very proud that now that I am back on the wagon I am steadily losing it. Makes to sad to think where I could have been had I just stayed here and kept trying. No going back now though.
I know the feeling girl...the month of April was the devil for me LOL I could have been or should have been in ONEderland right now! But it is ok....we move on and keep rocking it out!0 -
Congrat to all of you that lost this week....YIPEE!!
I didn't have a change. I have to stop buying ice cream! I just can't leave it alone : )
I hope to lose 2 pounds next week.
Giiiiirl the key to my success this week was I didn't have any junk food in the house at all! So I couldn't even be remotely tempted by it. It was hard, but the reward is so much greater than that 5 minutes you are eating the junk and the afterthought of feeling bad about eating it later. It's ok...today is a new day!0 -
Congrats Krystle!!!! Great Job.!! I am down this morning to 142.6. Down 1.2 pounds. Trying new eating technique to see how that works this week. Hope everyone does great!!
Awesome girl!0 -
I'm up 2 pounds. Hopefully it is the onset of my period that is making me retain water like the Hoover Dam, so we'll see! I plan on going for a long bike ride/walk with my son today, so that should help clear away some of this water. 0
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Hello Sunshines
last week 164.6
CW: 162.8
Lost 1.8lbs
I have no time at all today, I'm running out of the house for some errands
but I think I lost more than I expect because I'm weeding my yard this week and
since is not a heavy activity I didn't count on my logs
I will try to stop later by the discussion tread
Wish you all a wonderful day
:drinker: :flowerforyou:
Rosie0 -
bump for later0
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CW: 170.2
down 4.6 from my last weight in. did not get to weigh in last week since i went out of state.
very happy about this though:)0 -
You will!! Stay focused, and keep working it from different angles!Still stuck on this plateau after all :frown: I really want to at least get in the 140's by June 1!
taletreader... You know what's going on! Being aware is the first step to pulling through the rest of the weeks with your perfect record. This is just an outlier, so it can be discarded.
cdngrl81... Definitely water weight. Don't let the scale get you down.
barefootbeauty... Keep working it. I'm rooting for you!
psychojenn... Right on! That's great for 2 weeks!0 -
Can I get the link to the new spreadsheet? Not the tracking form. I need the spreadsheet with the colors chart. I thought I had it in my favorites at home but it must be at work only I could not get the spreadsheet up today. Thanks0
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Well I have struggled this week. YOYOYOYOYO.:laugh: I was as high as 348 and back down to 344 for a maintain. I am just happy to be yo-yoing in the 340's and no more 350's. Goal this month is to break into the 330's and let the 340's go for good.
SW 364
LW 344
CW 344
20 pounds lost! 20 pounds to go!
Congrats to losers!! Whooohoooo!!!! :flowerforyou:
Good job maintainers!! You did something right! :flowerforyou:
If you gained, that is OK 2. Just work harder this week and the key is not to give up! You can do it!! Consistency not perfection! If we were perfect we would not be here. :flowerforyou: Success is never giving up. I am never giving up and I hope you who are struggling never give up on yourself and keep checking in.
Have a wonderful weekend everyone!
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212.5 friday morning! I'm feeling really good about this 40lbs- only 6.5 more to go!!0
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Forgot to post yesterday.
CW 266.8 up .8 from last week.0
This discussion has been closed.
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