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newbie is so desperate to lose weight!

bruhkz_murasaki
bruhkz_murasaki Posts: 4
edited September 2024 in Introduce Yourself
Hi everyone!
I'm Rachel, 26 & married.
I used to be skinny but when I got married & migrated to Japan, i started to gain a LOT of weight!
I think I might be suffering yo-yo diet.
I really want to lose weight fast and be able to maintain it. I miss wearing tank tops & leggings.
Kindly add me up, I really need encouragements :(

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Replies

  • BeautifullymeForever
    BeautifullymeForever Posts: 59 Member
    There are some people on here that have big most of there lifes and are ready to make change, there are also some who used to have an ideal body but have somewhere along the lines got out of shape and are trying to get it back. With age your metabolism slows down and you cannot get away with eating anything you want. So adding a little bit of excersise and eating a nutritous breakfast should help boost your metabolism :) Welcome btw
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