Hello

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proncess1962
proncess1962 Posts: 15
in Introduce Yourself
Hi, I'm new to this site. Last year I lost 50 pounds then I quit smoking in January. I have gained back about 13 pounds and would like to lose it. Wow it's really hard to lose after you quit smoking!

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  • Beebs33
    Beebs33 Posts: 262
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    Add me as a friend if you like. I quit smoking in Sept 07 and have gained weight as well. I don't blame smoking...I blame me. But I started gaining after I quit because I was trying to compensate!

    You can do it!!!
  • trying2getslim
    trying2getslim Posts: 9
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    Hi i quit smoking in 2009 and gained about 50 pounds which I am now tring to lose along with some other extra weight .. Good Luck to you :) You can do it !!!! :wink:
  • precious71701
    precious71701 Posts: 105
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    Add me as a friend if you like...I need all the encouragement and motivation I can get...I quit smoking a week ago and my weigh in today...I lost 2 lbs...So yes, it can be done...
  • proncess1962
    proncess1962 Posts: 15
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    thanks everyone.............this website is great for support!

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