Hello

proncess1962

Hi, I'm new to this site. Last year I lost 50 pounds then I quit smoking in January. I have gained back about 13 pounds and would like to lose it. Wow it's really hard to lose after you quit smoking!

Beebs33

Add me as a friend if you like. I quit smoking in Sept 07 and have gained weight as well. I don't blame smoking...I blame me. But I started gaining after I quit because I was trying to compensate!

You can do it!!!

trying2getslim

Hi i quit smoking in 2009 and gained about 50 pounds which I am now tring to lose along with some other extra weight .. Good Luck to you You can do it !!!!

precious71701

Add me as a friend if you like...I need all the encouragement and motivation I can get...I quit smoking a week ago and my weigh in today...I lost 2 lbs...So yes, it can be done...

proncess1962

thanks everyone.............this website is great for support!