going grocery shopping today, tell me what you buy!
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Eggs
Fruit; apples, bananas, strawberries, blueberries, watermelon, oranges (mostly whatever is on sale)
Carrots
Broccoli
Cottage Cheese (Breakstones has a great 100 calorie w/ fruit one)
Coffee
Spinach
Chicken
Turkey Tenderloin-Jennie-O makes an amazing lemon garlic flavored one
Greek Yogurt
Pretzel sticks
High Fiber Bread
Deli Sliced Turkey
Oatmeal
Peanut Butter
Honeycomb cereal-Great way to satisfy a sweet craving; only 130 calories for 1 and 1/2 cup serving and not too much sugar0 -
I'm going back to my French way of living, buying a day at a time. And I won't go down the aisles, which is where all the fun..I mean bad...stuff is.
So, you're looking at veggies, fish, meat. Simple really.0 -
Fresh fruit
Fresh veggies
Bagged salads
Salad dressing
String cheese
Shredded cheese
Greek yogurt
Protein powder (I get Isopure Zero)
Peanut butter or Nutella
Raw almonds/cashews
Eggs
Lean meats (chicken/fish/steak)
Clif Bars/protein bars
Black olives
Pickles
Liquid Stevia
Spices (ground cinnamon/garlic/black pepper/vanilla extract)
Granola
Ezekial bread0 -
My main staples include (but are not limited to)
Greek Yogurt
Ground Flax Seed
Oat Bran
Low Carb Sonoma Tortillas
Tilapia
Salmon
Mahi-Mahi
Tuna (canned with no salt added)
Tuna steaks
Tuna burgers
Chicken Breasts (boneless and skinless)
Turnips
Bell Peppers
Pasilla Peppers
Asparagus
Broccoli
Baby Spinach
Mixed field greens
Trader Joe's Cilantro Dressing
Trader Joe's Champagne Pear Vinaigrette
Eggs (whole and whites)
Olive Oil
Lean cuts of pork and beef
Ground Turkey (breast 99% fat free)
Turkey breast cutlets
Green Tea (hot)
Low Sodium cheese slices (Jarlsberg, Swiss, etc)
Brussel Sprouts
Sweet Potatoes
Avocado
Garlic
A variety of Mrs Dash seasonings
Almond Milk
Almond meal
Lite Coconut milk0 -
Depends...heres one of my baskets few weeks back!
Strawberries
Fresh Chicken Breast
Asparagus
Greek Yogurt
Apples
Cucumbers
Bell Peppers
Potatoes
Carrots
Avocados
Feta Cheese
Spices
Miltons Multi-Grain Bread
(The cans are not more...that's Amy's canned Soup)
There's more but I can't see lol. When I do my big shopping I just stock up on all veggies, fruits, fresh poultry, fish, fiber bars, nuts (trail mix), Yogurt, String Cheese, Peanut Butter...ect0 -
A pretty typical grocery list for me is:
Apples
Spinach
Mushrooms
Salad
Strawberries
Tomatoes
Cucumber
Celery
Carrots
Whole Wheat Bread
Natural Peanut Butter
Canned Tuna
Yogurt
1% Milk
Fat free pudding cups
Fat free cool whip
Whole Wheat Tortillas
Chicken Breasts
Ground Turkey
Eggs
Cereal - Kashi Go Lean or Kashi Cinnamon Harvest
I usually try to stick with the outside aisles as much as possible. I try to avoid processed foods as much as possible.0 -
Some fruit (seasonal)
Lots of veggies (seasonal)
Salad mix
Skinless, boneless chicken breasts
Canned tuna
Sandwich Thins and/or wheat bread
Fage Plain Greek Yogurt
Skim milk or 1% milk
Special K original
And bump! haha I needed new ideas.0
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