Do you feel this way?

danibee41989
danibee41989 Posts: 222 Member
edited September 2024 in Motivation and Support
So I've lost almost 10lbs through MFP and C25k, which I couldn't be more thrilled about. However, I feel like I'm not seeing results when I look in the mirror. Yes, the scale tells me I've lost weight, but I feel like I don't look any different. Does anyone else feel this way?

Replies

  • YES!!!!!!!!!!!!!!!!!!!!!! I know EXACTLY how you feel. I have lose 70lbs in 4 months and I havent (until recently) been able to see it. I know my clothes are fitting differently BUT I cant see anything. I cant see the weight loss. I hear compliments daily but I dont see it, and it sucks when you dont see your accomplishments. If you're anything like me you kinda get down because you're not seeing it.

    Like I said this was until recently. I saw a picture of me a few months ago and a recent picture of me and I was shocked. I could FINALLY see the difference. I dont know if I saw 70lbs worth of difference but I did see a difference. My best advice is keep doing what you are doing. Dont let yourself get discouraged because this is a goal you WILL accomplish and eventually you WILL be able to see your acheivements. Good Luck hun :) wishing you the best
  • danibee41989
    danibee41989 Posts: 222 Member
    Thank you girl!! Congrats on your loss. That is awesome =). I know jeans that use to be tight on me are now loose on me. But then I'm like while wait maybe I wore them a couple days before and that's why they're loose. Idk im crazy!!! but thanks for your advice!
  • aamb
    aamb Posts: 377 Member
    i do... i thought by now i would feel a diffrence in my clothes at least... but no.. the only thing i see shrinking is my boobs :grumble:
  • ales1979
    ales1979 Posts: 269 Member
    I now what you mean!! I couldn't see the weight going ON through the winter! Its like I have some kind of blindfold or something when I look in the mirror I don't seem to look any different even though I'm around 40 lbs UP on this time last year! I don;t know why it doesn't work for me! I mean my clothes sizes were going up because I cuoldn't fit in my old ones, walking around was getting more dificult etc etc. so I have NO idea what kinda tricks my brain plays on my eyes!! :/

    the thing that does it for me every time though is photos/ pictures! I know my camera doesn't lie to me and I got a shock when I saw pics of myself I (purposefully) took at the beginning of the week to proove and to shock myself into taking action (which is why I'm here and trying to move my body around a little bit more every day!).

    So, try taking some pictures? and see how that compares to pics from a little while ago? I'm sure there must be some differences, even if they;re just very small, they're still a difference. don't get disheartened hon :) Its all gonna be worth it in the end!

    xx
  • Angela_MA
    Angela_MA Posts: 260
    i do... i thought by now i would feel a diffrence in my clothes at least... but no.. the only thing i see shrinking is my boobs :grumble:




    LMAO....I have lost a cup size!!! Oh I my shoes are loose on me too!! But the waist nope still stay firmly (or should I say jiggly) in place!!! LOL!!! :laugh:
  • Ashleypeterson37
    Ashleypeterson37 Posts: 347 Member
    I'm 14 pounds down and can't see a difference...I took my measurements yesterday and saw that I lost an inch and a half but cant see it in the mirror yet....I still have about 60 to lose so Im hoping the closer I get to my goal, the more I will see it. I'm not giving up and neither should you!
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