Low-Calorie Cookbook help with the ounces!
Options

sole_ve
Posts: 4 Member
Hello!
I have started to cook with a low calorie book "Mix and Match Low-Calorie Cookbook" from Cooking Light series.. so in some recipes i have found for example:
to prepare Beef tenderloin Steaks, the ingredient says:
4 (4-ounce) beef tenderloin steaks (1 inch thick), trimmed.
and to prepare Cilantro-Lime Chicken says:
4 (6-ounce) skinless, bonless chicken breast halves.
Now my question is:
Are the ounces all together or each piece of meat?
I have to prepare for the beef with 16 ounces of beef 4-ounces each?
and about chicken, they are 24 ounces of chicken 6-ounce each?
Thanks ;-)
I have started to cook with a low calorie book "Mix and Match Low-Calorie Cookbook" from Cooking Light series.. so in some recipes i have found for example:
to prepare Beef tenderloin Steaks, the ingredient says:
4 (4-ounce) beef tenderloin steaks (1 inch thick), trimmed.
and to prepare Cilantro-Lime Chicken says:
4 (6-ounce) skinless, bonless chicken breast halves.
Now my question is:
Are the ounces all together or each piece of meat?
I have to prepare for the beef with 16 ounces of beef 4-ounces each?
and about chicken, they are 24 ounces of chicken 6-ounce each?
Thanks ;-)
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions