WHY =/

Options
2»

Replies

  • FitJoani
    FitJoani Posts: 2,173 Member
    Options
    1. Not enough Calories-your body has no stored energy to use up
    2. Water wt-from all the excess sodium and what not that was staying in you
    3. Your body says HEY WHATS GOIN ON!!!! and tries to hold on to fat that has been around for some time
  • shivers42
    shivers42 Posts: 20
    Options
    Your calorie intake is too low, your body is going into storage mode. Almost panicking and grabbing everything you eat to put into storage. If you want to keep your metabolism up, increase your intake of raw fruit and veg throughout the day. Good Luck and hang in there!!

Categories