Another Newby
mad01uk
Posts: 1
Hi everyone. Downloaded this site via my phone a couple of days ago and have found it really easy to keep an eye on what I am eating.
Have made a lifestyle change and joined a gym, along with my sister, for support and motivation. Goal is to drop 2 dress sizes by Xmas and to keep the weight off.
Any tips would be welcomed. Good luck to everyone.
Have made a lifestyle change and joined a gym, along with my sister, for support and motivation. Goal is to drop 2 dress sizes by Xmas and to keep the weight off.
Any tips would be welcomed. Good luck to everyone.
0
Replies
-
Welcome! I just joined a couple of weeks ago and have lost a little over 5 pounds. It's easy and really helps to keep you on track with your eating. Sometimes I feel like I'm eating too much but so far I'm still loosing. Just eat the calories that they allow you to eat and you'll loose. Good luck.0
-
hi sis congratulations on youre weight loss today ,that white dress will soon fit perfectly at this rate see ya soon for our gym work out xx0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions