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LindaPR
Posts: 4
Hi I am Linda
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Hello Linda!!! Welcome to my fitnesspal!!! It is a great site with lots of information and a bunch of supportive people!
You can do this! Congratulations on wanting to become healthier for your children.
You have made a huge step in the right direction by realizing you need to lose weight and by deciding to do something about it. Keeping a good attitude about weight loss and changing your lifestyle will take you very far. Bad days will happen, days will happen when you go over your calorie goal, but that is alright. That happens. Don't fret too much about it. The next day is a new day where you can start over again and do better.
You can do this! ;-)
Cheering you on!0 -
hi my rita trying to lose weight and achieve my goals0
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Hi Linda! We're all in this together. If you need support then feel free to add me.0
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Thank you so much. I will add you!0
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Hello, thank you for the encouragement. Well appreciated!0
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Hi Rita, same as that. One day at a time.0
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