Italian food

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markdebbie
markdebbie Posts: 18
in Food and Nutrition
help!!! I'm going out to an Italian restaurant for dinner tom night and not sure what would be the best thing to eat. Has anyone got any suggestions???

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  • sculptcha
    sculptcha Posts: 163 Member
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    Caesar salad? Antipasto salad? Maybe chicken cacciatore? A lot of places serve it without the pasta.
  • Anolte76
    Anolte76 Posts: 105
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    Does the restaurant have a website? you might check to see if they have their nutrition posted. that's what i do before i go out to eat. I have my order ready before i leave the house, lol
  • xxjacqueline
    xxjacqueline Posts: 97 Member
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    Some restaurants have a online menu, if you find that you can google how many calories is in what. Sometimes restaurant salads can have more calories than the other dishes. Italian food is my favorite, it's hard to eat healthy with it.

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