I'm driven to do this right!!

SarahSmile77

Hi, my name is Sarah and I'm new to this site. I've been using the app and love it! Now I need the support to keep it going. :happy:

GunslingerGirl

Welcome to MFP. If you want some support feel free to add me

searbear1980

Feel Free to add me! Would love to help support you and have your support in return!

ICANDOTHIS76

Hi Sarah Im new here too and love it!!! Im sending you a request now! Good luck and we shall keep in touch for support and friendship! Welcome!!! Lavitta

hyde1977

Welcome...great site for support...please feel free to add me if you would like

kk281

don't give up, nobody is perfect. everyone makes mistakes. great job on being under your first day. keep up the good work. you've made the first step on a path to a better you, find your core motivation, hold onto for dear life and run with it. find something that works for you, then once you start seeing results use that boost in motivation to step it up a notch and hone in on your ideal fitness plan. for me it is an hour of walking in the morning, 20-30 minutes of running at lunch and an hour or so of weights in the evening. i was NOOOOOO where near able to consider doing that in the beginning though. first i started off eating right, then i start to shed, then i started to walk a littl bit, then as i lost more i added a litt bit of weights, and progressed from there. its not a race to your ideal weight, it's a long term improvement of your total fitness level and lifestyle choices.