Shrimp and Spinach Soup
Shrimp and Spinach Soup
You can prepare the seasoned broth up to a day in advance, omitting the shrimp and spinach. Shortly before serving, reheat the broth, and stir them in.
Ingredients
1/2 cup water
1/2 cup matchstick-cut peeled fresh ginger
1/4 cup mirin (sweet rice wine)
2 tablespoons low-sodium soy sauce
2 (14-ounce) cans vegetable broth
1 pound medium shrimp, peeled and deveined
2 cups bagged prewashed spinach (about 2 ounces)
Preparation
Combine first 5 ingredients in a large saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Stir in shrimp; cook over medium heat 2 minutes or until shrimp are almost done. Stir in spinach; cook 1 minute, stirring occasionally.
Yield
6 servings (serving size: about 3/4 cup)
Nutritional Information
CALORIES 120(14% from fat); FAT 1.9g (sat 0.3g,mono 0.2g,poly 0.5g); IRON 2.2mg; CHOLESTEROL 115mg; CALCIUM 52mg; CARBOHYDRATE 6.5g; SODIUM 861mg; PROTEIN 17.1g; FIBER 0.3g
You can prepare the seasoned broth up to a day in advance, omitting the shrimp and spinach. Shortly before serving, reheat the broth, and stir them in.
Ingredients
1/2 cup water
1/2 cup matchstick-cut peeled fresh ginger
1/4 cup mirin (sweet rice wine)
2 tablespoons low-sodium soy sauce
2 (14-ounce) cans vegetable broth
1 pound medium shrimp, peeled and deveined
2 cups bagged prewashed spinach (about 2 ounces)
Preparation
Combine first 5 ingredients in a large saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Stir in shrimp; cook over medium heat 2 minutes or until shrimp are almost done. Stir in spinach; cook 1 minute, stirring occasionally.
Yield
6 servings (serving size: about 3/4 cup)
Nutritional Information
CALORIES 120(14% from fat); FAT 1.9g (sat 0.3g,mono 0.2g,poly 0.5g); IRON 2.2mg; CHOLESTEROL 115mg; CALCIUM 52mg; CARBOHYDRATE 6.5g; SODIUM 861mg; PROTEIN 17.1g; FIBER 0.3g
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Replies
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Shrimp and Spinach Soup
You can prepare the seasoned broth up to a day in advance, omitting the shrimp and spinach. Shortly before serving, reheat the broth, and stir them in.
Ingredients
1/2 cup water
1/2 cup matchstick-cut peeled fresh ginger
1/4 cup mirin (sweet rice wine)
2 tablespoons low-sodium soy sauce
2 (14-ounce) cans vegetable broth
1 pound medium shrimp, peeled and deveined
2 cups bagged prewashed spinach (about 2 ounces)
Preparation
Combine first 5 ingredients in a large saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes. Stir in shrimp; cook over medium heat 2 minutes or until shrimp are almost done. Stir in spinach; cook 1 minute, stirring occasionally.
Yield
6 servings (serving size: about 3/4 cup)
Nutritional Information
CALORIES 120(14% from fat); FAT 1.9g (sat 0.3g,mono 0.2g,poly 0.5g); IRON 2.2mg; CHOLESTEROL 115mg; CALCIUM 52mg; CARBOHYDRATE 6.5g; SODIUM 861mg; PROTEIN 17.1g; FIBER 0.3g
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This also looks like a winner- where do you get all these?? Thanks for posting.0
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This also looks like a winner- where do you get all these?? Thanks for posting.
I subscribe and receive the magazine in the mail too and am constantly checking their recipes out online. Good stuff!0
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