Walk Away Pounds 2 mile with belt question

kimark1

I am new to my fitness pal and just beginning a new weight loss journey. Today I completed the Walk Away the Pounds 2 mile walk that included a belt where you did arm workouts along with the walking. I am unsure how to post this in my exercise log. I have done a search on the message boards and it seems most are putting this type of workout under a 4 mph walk but I didn't know if it should be increased or listed under low impact aerobics due to the other components to the walking. Any suggestions? Thank you.

Shua456

I always log WATP as either low or general aerobics (depending on how much effort I put into it).

hllamaster

If I'm not sure on my workout calories I always take it to a lesser calorie burn amount

01elizabeth59

In the three mile walk she says we speed you up to 5 mph so that's where I log it. I love doing WATP!