Polar FT7 HRM

Nlakshmi

Hi ,

I just purchased this HRM and yesterday I tried it with JM's PWR scult for 49 min (including warm up and cool down) and it showed that I burned 270 calories.. which seemed right since I was huffing and puffing a little.. (I weigh 142 lbs and 5'3 inches tall)

Today, I wanted to see how many calories I would burn running around doing errands this morning.. my usual morning routine. For 1hr and 40 min it recorded 275 calories-- and I am wondering if this is correct.. I really did not feel like I am burning that manyt calories-- I went from one store to other (walmart to farmers market to get my car cleaned etc)..

So Now I am wondering if this is showing the correct acct of calories burned.. how I can I tell ?

I figure those of you who have been using these HRM might know....

Thanks in advance

Nina

Nataliethin81

Heart rate monitors are made to only track calories/heart rate while doing exercise. It's most likely not accurate for just running errands. That would be a part of your daily activity.

FlyEaglesGuy

Heart rate monitors are made to only track calories/heart rate while doing exercise. It's most likely not accurate for just running errands. That would be a part of your daily activity.

I second that. Whether you like it or not, you are burning all day long, including during errands. A HRM is supposed to be used during elevated Heart Rate activity.

Angie80281

HRMs aren't accurate for daily activities, only increased cardiovascular activities like exercise.

Nlakshmi

Thanks for all the replies...was just curious