Polar FT7 HRM
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Nlakshmi
Posts: 72
Hi ,
I just purchased this HRM and yesterday I tried it with JM's PWR scult for 49 min (including warm up and cool down) and it showed that I burned 270 calories.. which seemed right since I was huffing and puffing a little.. (I weigh 142 lbs and 5'3 inches tall)
Today, I wanted to see how many calories I would burn running around doing errands this morning.. my usual morning routine. For 1hr and 40 min it recorded 275 calories-- and I am wondering if this is correct.. I really did not feel like I am burning that manyt calories-- I went from one store to other (walmart to farmers market to get my car cleaned etc)..
So Now I am wondering if this is showing the correct acct of calories burned.. how I can I tell ?
I figure those of you who have been using these HRM might know....
Thanks in advance
Nina
I just purchased this HRM and yesterday I tried it with JM's PWR scult for 49 min (including warm up and cool down) and it showed that I burned 270 calories.. which seemed right since I was huffing and puffing a little.. (I weigh 142 lbs and 5'3 inches tall)
Today, I wanted to see how many calories I would burn running around doing errands this morning.. my usual morning routine. For 1hr and 40 min it recorded 275 calories-- and I am wondering if this is correct.. I really did not feel like I am burning that manyt calories-- I went from one store to other (walmart to farmers market to get my car cleaned etc)..
So Now I am wondering if this is showing the correct acct of calories burned.. how I can I tell ?
I figure those of you who have been using these HRM might know....
Thanks in advance
Nina
0
Replies
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Heart rate monitors are made to only track calories/heart rate while doing exercise. It's most likely not accurate for just running errands. That would be a part of your daily activity.0
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Heart rate monitors are made to only track calories/heart rate while doing exercise. It's most likely not accurate for just running errands. That would be a part of your daily activity.
I second that. Whether you like it or not, you are burning all day long, including during errands. A HRM is supposed to be used during elevated Heart Rate activity.0 -
HRMs aren't accurate for daily activities, only increased cardiovascular activities like exercise.0
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Thanks for all the replies...was just curious0
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