Shake

MommyW
MommyW Posts: 33
edited September 19 in Food and Nutrition
Does anyone have a good shake. Breakfast, taste good, fills you up?

Replies

  • MommyW
    MommyW Posts: 33
    Does anyone have a good shake. Breakfast, taste good, fills you up?
  • Fab140
    Fab140 Posts: 1,976 Member
    In all honesty, I have yet to have a drink of any sort that actually stays with me. I always need a granola bar or something to help.

    Sorry :flowerforyou:
  • RachVR6
    RachVR6 Posts: 3,688 Member
    A little on the higher calorie side but I do a fruit one that's filling.

    1/2 a banana
    5 strawberries
    3 slices of peach
    3 honeydew melon balls
    3 chunks of pineapple
    orange juice to texture about 1-2cups

    This makes about 2 big cups and is DELICIOUS! I like to throw in a scoop of protein powder as well. :tongue: I buy the bananas fresh, but the rest I get in a huge bag of frozen fruit at Sam's Club.
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