Help me think of some daily goals?
Options

paupsers
Posts: 7 Member
I'm gonna try a new system that gives me one goal (maybe more as time goes on?) to accomplish each day. Some sample ones that I've come up with are:
Do [exercise] for x minutes
Eat x number of [fruits, veggies]
Don't eat out
Drink only water
Don't drink soda
Etc...
I also plan on doing some weekly goals to go on top of this, such as:
Exercise for x minutes this week
Don't eat out more than x times this week
Etc.
Anyone wanna join me on this new goal system? Or, anyone have other ideas for daily/weekly fitness and diet goals?
Do [exercise] for x minutes
Eat x number of [fruits, veggies]
Don't eat out
Drink only water
Don't drink soda
Etc...
I also plan on doing some weekly goals to go on top of this, such as:
Exercise for x minutes this week
Don't eat out more than x times this week
Etc.
Anyone wanna join me on this new goal system? Or, anyone have other ideas for daily/weekly fitness and diet goals?
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.4K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions