Help me think of some daily goals?
Options
![paupsers](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/14e1/2e99/862d/193a/18cf/deb6/457c/7a3bb1c08f406b5b337b326313c12886e2bd.jpg)
paupsers
Posts: 7 Member
I'm gonna try a new system that gives me one goal (maybe more as time goes on?) to accomplish each day. Some sample ones that I've come up with are:
Do [exercise] for x minutes
Eat x number of [fruits, veggies]
Don't eat out
Drink only water
Don't drink soda
Etc...
I also plan on doing some weekly goals to go on top of this, such as:
Exercise for x minutes this week
Don't eat out more than x times this week
Etc.
Anyone wanna join me on this new goal system? Or, anyone have other ideas for daily/weekly fitness and diet goals?
Do [exercise] for x minutes
Eat x number of [fruits, veggies]
Don't eat out
Drink only water
Don't drink soda
Etc...
I also plan on doing some weekly goals to go on top of this, such as:
Exercise for x minutes this week
Don't eat out more than x times this week
Etc.
Anyone wanna join me on this new goal system? Or, anyone have other ideas for daily/weekly fitness and diet goals?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions