New....

mdrk

Hello everyone! I am new to this site. I hope that i can stay on track. I am one of those people that need support and someone to motivate me to stay on track so i hope that i can get that kind of motivation. My biggest problem is i eat when i am unhappy or stressed . Other than that i know what i should and shouldnt eat.


Created by MyFitnessPal.com - Free Calorie Counter

mdrk

Hello everyone! I am new to this site. I hope that i can stay on track. I am one of those people that need support and someone to motivate me to stay on track so i hope that i can get that kind of motivation. My biggest problem is i eat when i am unhappy or stressed . Other than that i know what i should and shouldnt eat.


Created by MyFitnessPal.com - Free Calorie Counter

EllaBella

Hello to you!! Congratulations--you sound just like the rest of us!!:happy:

pinktoque

Yay, welcome!

You've come to the right place for motivation and inspiration -- MFP has it in spades

We're glad to have you!

Sunibc22

Welcome!! :flowerforyou:

girldeese

I'm just starting here today too. So welcome. Seems exciting huh? Good luck! -Shannon:bigsmile:

Joyclyn

:happy: I am new and just worked out during lunch for the first time, so I need support so that I will do it again and again. Thanks.

Joyclyn

:happy: I can identify totally with you. WE can encourage each other since we have roughly the same amount of weight to lose!!!

chubzee

Welcome !

qtwithaq

welcome!
I am also a emotional eater and totally understand what this issue is.
It sucks. LOL
But we are all here to support each other.

cre13

I'm new too! Good luck! :flowerforyou: