Super excited - NSV (sorta?)
jcm214
Posts: 157
Today I've lost another pound, making my total loss 22 pounds and putting me 6 pounds from my goal. But the most exciting part... the part that makes me want to scream it from the rooftops is my BMI. I've gone from a 29 BMI (30 is obese) to a 25 BMI (healthy). Yes it is right on the edge of being overweight BUT it is in the healthy range and finally so is my weight.
just goes to show that eating right, exercising, and making this a lifestyle instead of a diet can change your entire life! I'm doing things now (training to run a 5k) that I never imagined I would do!
Cheers!
just goes to show that eating right, exercising, and making this a lifestyle instead of a diet can change your entire life! I'm doing things now (training to run a 5k) that I never imagined I would do!
Cheers!
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Replies
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Congrats!!!0
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That's awesome! I remember when I finally entered into the healthy BMI...exciting day!!! And now you're only 6lbs from your goal :-)
P.S...what is an NSV?0 -
That's awesome! I remember when I finally entered into the healthy BMI...exciting day!!! And now you're only 6lbs from your goal :-)
P.S...what is an NSV?
NSV is non scale victory
Thanks for the kind words!0 -
Congrats!0
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Oh, I'm so ready for the day I have a healthy BMI!!!! It's only a little ways off for me now and I can't freaking wait!!!! And good luck on your 5k... did my first 10k yesterday.. what a rush!!!!!0
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✪ Star ✪0
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yay! I hit "Healthy" last week, I am still teetering on the edge, but, I am there :-)0
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