List of High-Fiber foods

SlowlyLosingLolita
SlowlyLosingLolita Posts: 93 Member
edited September 27 in Food and Nutrition
I saw this online and I thought it might be useful for everyone!
It's a list of the highest fiber natural foods. I know I seem to have trouble getting enough each day.
Link : http://commonsensehealth.com/Diet-and-Nutrition/List_of_High_Fiber_Foods.shtml
Hope this helps!

Replies

  • eating4balance
    eating4balance Posts: 743 Member
    bump

    Apples with skin is my go-to fiber snack!

    (Other than my diet staple of fiber one cereal!!)
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