List of High-Fiber foods
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SlowlyLosingLolita
Posts: 93 Member
I saw this online and I thought it might be useful for everyone!
It's a list of the highest fiber natural foods. I know I seem to have trouble getting enough each day.
Link : http://commonsensehealth.com/Diet-and-Nutrition/List_of_High_Fiber_Foods.shtml
Hope this helps!
It's a list of the highest fiber natural foods. I know I seem to have trouble getting enough each day.
Link : http://commonsensehealth.com/Diet-and-Nutrition/List_of_High_Fiber_Foods.shtml
Hope this helps!
0
Replies
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bump
Apples with skin is my go-to fiber snack!
(Other than my diet staple of fiber one cereal!!)0
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