Need motivation
loodoo87
Posts: 33
Ok so far i have lost 10lbs and i feel my clothes are slightly looser. anyway, at the moment i am feeling like nothing is changing. i cut out a picture from a magazine of a model in a bikini and stuck it to my mirror and that is my inspiration picture of how i want to look. I just feel like i will never get there. help!!
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Replies
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i started on the 18th of April. I try to stick to a 1200cal diet that i follow and i try to exercise nearly every day. usually walking outside and zumba.0
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Something I work really hard to remember:
Every day is a battle food and exercise wise. Because it is so hard, I expect to see immediate results. I get depressed when things take time. BUT WEIGHT LOSS TAKES TIME!
If I understand correctly, you lost 10lbs since April. That is fantastic!!!! A very strong, challenging goal is 10lbs in a month, and you are beating that by a lot. Give yourself a chance and stick with it and you will get there.0 -
Throw that picture away! Make smaller goals for yourself and don't be obsessed with looking like anyone else. You have done great in such a short amount of time. Be proud of your accomplishments and don't get discouraged, it takes time. We didn;t put on weight overnight and we aren't going to lose it overnight either!0
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like lecia said, don't try to look like anyone else! for a long time, i wanted to look like my runner friend who is tall and very slender, but ive finally realized that i wont ever look like her! its not a bad thing either, we just arent the same person...lose weight so you can look more like yourself, not more like someone else.0
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