Something that might help

Nursebeachnut
Nursebeachnut Posts: 83
edited September 2024 in Motivation and Support
WOW just watched a couple of YOUTUBE videos of this guy Scooby1961. Look him up he also has a web site http://scoobysworkshop.com He has lots of interesting and helpful FREE information, He is a bit funny but gets his point across. His web site has many "sub" areas including food nutrition, exercise, success stories.
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