Ice cream replacement

dengarrett

Simply mulch the following in a blender and freeze it. Amazingly simple and effective replacement for ice cream. Or, don't freeze it - makes a great dish with a yogurt like consistency.

1 banana
1/3 cup strawberries
1/3 cup blue berries
1/3 cup grapes

It's yummy!

(my loving wife makes this for me )

kelliekoo

this sounds great! i was just thinking about "what can I eat when my kids are eating ice cream?" cause i WANT ice cream! but this sounds like a really nice and healthy substitute.

bnv08

sounds good!

chattygirl2

yummmmmmmmm!!!

theresaaugello

this sounds great! i was just thinking about "what can I eat when my kids are eating ice cream?" cause i WANT ice cream! but this sounds like a really nice and healthy substitute.

skinny cow makes really good ice cream bars for about 100 calories...and they are YUMMY! Also, when I really crave a thick and creamy ice cream I go to McDonalds...yes, I said it, McDonalds bc their vanilla cone is only 150 calories!

And the frozen fruits sound delicious also! I'm going to have to try that!

lisamarie1227

that does sound really good!

dengarrett

Oh - the calories:

banana - 105
strawberries - 12
Blue Berries - 23
Grapes - 15

Total - 155

Oh - and one more thing - use frozen berries and grapes and non-frozen banana. The banana gives the texture.

Becky011

Bump. Thanks for the great idea!:flowerforyou:

timeforme23

Thats a great idea! Im gonna try that this week. Thank you :-)

concordancia

You can also use just slightly frozen banana, with no other ingredients: bananas have just enough fat to become creamy at low temperatures.

nurse_christieyne

Yummy...

monylove311

Yum!