took the day off

LaDawn74

I took the day off from exercising. I worked in the yard yesterday for 3 hrs digging up thistle weeds, dandelions, and picking up limbs. Today my legs were super sore and I just didn't feel up to doing it....I was careful sorda in what I ate though.

Tomorrow my 15 yr old daughter and I are going to go do Zumba. Hope I'm not too sore Tuesday

suzooz

Have fun at Zumba!

LaDawn74

Thanks. I hope I do. I have a bad right leg. I'm pretty sure my nerve in my hip ( can't spell it.....siatic nerve) is pinched.....so it makes it hard...not only that my right leg is shorter than my left.....

LilChickPea

Your body always needs a day of rest. Plus, it was mother's day! You deserved it!

LaDawn74

Yes it does. Stress doesn't help either.