Zebra Parfaits

thefishers4
thefishers4 Posts: 165 Member
edited September 27 in Recipes
So for those that love coffee, chocolate, and whipped cream I have a treat for you. Serves 4.

Zebra Parfaits
Ingredients
1 TBS. Folgers Coffee Grounds
1 1/2 CUPS Skim Milk
1 Containter (2 cups each) Sugar Free Chocolate Pudding Mix
1 Container Kraft Cool Whip Lite

Directions
In a mixing bowl combine the milk and the coffee stir to mix the coffee grounds
Add the chocolate pudding and whisk until thicken.
Add 1/2 cup of Kraft Cool Whip Lite and fold it in the pudding mix until combined
Now get 4 cups to put your treats of heaven in

Layering it
Take two tablespoons of Kraft Cool Whip Lite and place in one cup
Take two tablespoons of pudding mix and place it on top of the whipped cream
Take two tablespoons of Kraft Cool Whip Lite and place it in the same cup on top of the chocolate mixture
Take two tablespoons of pudding mix and place it on top of whipped cream
Take one tablespoon of Kraft cool whip Lite and place it on top of pudding mix
Take one tablesppon of pudding mix and place it on top of whipped cream
Top with one tablespoon of whipped cream

If you like not included in calories you can place mini chocolate chips on top for decorative flare

Nutrients
Calories per serving: 190
Fat: 6
Protein: 3
Carbs: 31

Enjoy.

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