Is canola oil bad?

Ilovepeppers

I'm not too concerned with the idea that canola oil is ,,going to give me cancer or that its some dangerous mutant oil. I'm more wondering if the fats in it are good or bad. I'm still learning the differences so if you could help me id really appreciate it!

xraychick77

they are generally good and on par with olive oil

Driagnor

Quite an interesting article on it at http://www.naturalnews.com/026630_canola_oil_olive_oil_saturated_fat.html

vicidoesstuff

It's supposed to be one of the best. And if you use it in a stir fry, it turns your vegetables a LOVELY colour! So gutted that I've run out.