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Toning Plates?

Pinkdestiny2
Pinkdestiny2 Posts: 19
edited September 2024 in Health and Weight Loss
A friend of mine was struggling to lose weight, so she's thinking about using toning plates (I think that's the name). It seems very expensive, but apparently you can lose 2 dress sizes in a month.
Personally, I don't buy it and think that there is nothing more satisfying than losing weight on your own.
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