Who else is starting fresh today?
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I ate out almost every night last week...count me in!! I want to get these few pounds off before next month and I am DETERMINED to do it!
You can do it! It's all willpower and good planning0 -
I AM! LOL! 3 girls from Church started this 2 mnths ago and all 3 have dropped 28lbs or more and did nothing but this. So what do I have to lose but lbs!! Here goes nothing.0
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im right there with you! i had a gain this week and i didnt like it at all!!! im so ashamed!0
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You can do it girl. As long as you really want it. What I learned is dont deprive yourself to the point where you go overboard. If you want a candy bar eat a snacksize instead of a whole bar. If your not trying to get drunk sparkling peach juice or others taste just as good. And chew chew chew. 3 bites of that cake would have done the job instead of a whole piece. Good luck. Now I need to practice what I just said. LOL! Happy Monday!!0
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i am!! well starting all over again :P
im starving right now, only 3 more hours till dinner, hope i dont cave in and buy chocolate :P0 -
Grrrr! I hate it that I do this almost every weekend... I try to eat good but some how my routine always gets messed up and with Mother's Day this weekend, I gave my self a small break. I weigh-in on Tuesdays and by the Monday before I'm always mad at myself for not behaving over the weekend. Grrrrr! Back on board this morning. Hopefully it won't effect my weigh-in tomorrow. :ohwell:0
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I am. I can't tell you the number of times I've "started over", but somehow I feel almost calm about it today. My "life's routine" was interrupted several weeks ago and the "focused eating" and daily exercise went out the window!
Today, I'm focused, I'm determined, I'M BACK!
Jillian, here I come, will be starting the 30 Day Shred TODAY! (again!)
:drinker:
Ice0 -
i ate sooooo much last week! so me to.. got myself to the gym this morning for spinning class so feel much better! good luck to everyone0
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I start fresh EVERY day. It's the only way to make this work.0
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i am!! well starting all over again :P
im starving right now, only 3 more hours till dinner, hope i dont cave in and buy chocolate :P
I have one word when it comes to chocolate
MODERATION! I eat chocolate every day, I will never give it up, but I only eat two little squares of dark chocolate. SOmetimes in the middle of the day, I want some, then I think to myself, "well, you can only have two squares, do you want them now or do you want to save them for later?" I alwasy save them for later to enjoy after dinner.
Good luck!0 -
I like to take every day as a fresh start. Whether yesterday was good or bad doesn't matter as long as you look forward with the right attitude.
Good luck to everyone today and for every day of fresh starts!
That is great, thank you!0 -
Count me in!!! No more Doritos for dinner :-(0
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Me too!0
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Count me in!!! No more Doritos for dinner :-(
Yah tell me about it! Or popcorn for that matter!0 -
i ate sooooo much last week! so me to.. got myself to the gym this morning for spinning class so feel much better! good luck to everyone
Yay, exercise always makes me feel better0 -
I am. I can't tell you the number of times I've "started over", but somehow I feel almost calm about it today. My "life's routine" was interrupted several weeks ago and the "focused eating" and daily exercise went out the window!
Today, I'm focused, I'm determined, I'M BACK!
Jillian, here I come, will be starting the 30 Day Shred TODAY! (again!)
:drinker:
Ice
I'm starting Insanity *again* today too
Yay for us, taking our health seriously and putting the effort in! We can do this!0 -
Me0
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Holy crap did I ever screw up this weekend. Sat we had a BBQ but I hardly ate (I was the hostest) then yesterday was my first mother's day and of course there's food everywhere. I wasn't on my computer at all and didn't have my phone hardly at all. By Sunday evening I was thinking back to what I had eaten over the weekend and I was soo disappointed in myself. So I'm starting fresh today! Gotta do better Gotta hit at least my mini goat by the end of the month.0
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I start fresh every day... regardless if yesterday was an amazing day or a bad day. Everyday is a brandnew ballgame for me!0
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I like to take every day as a fresh start. Whether yesterday was good or bad doesn't matter as long as you look forward with the right attitude.
totally didnt read this! I like it!0 -
I'm ready to start fresh today too! I did pretty good last week until Friday came, then I didn't make the best choices.0
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I made some bad food choices over the weekend, but I'm coming back strong this week!!!0
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I made some bad food choices over the weekend, but I'm coming back strong this week!!!
Yay, good attitude!0 -
Ohhh my Gooodness - You know that feeling of hating yourself because of what you allowed yourself to eat and not do (exercise). Well I've been hating myself for a few days now because I know what I was doing was BAD. I'm fed up with it and I decided yesterday - Mother's Day - to treat myself to 2 weeks of nothing but good eating and fitness. I watched what I ate yesterday but didn't exercise = lazy. Today, I decided I was going to get up and MOVE. So I walked 4.5 miles and now FEEL WONDERFUL. I am determined to continue this for 2 weeks. I hope to drop a few. TODAY IS A NEW BEGINNING. Liz0
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Reading this thread has given me SO much new motivation for my new day!!!0
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Reading this thread has given me SO much new motivation for my new day!!!
FANTASTIC! You can do it!0 -
I started fresh yesterday after a very stressful month where I didn't track, weigh-in or exercise at all. Now that the worst is behind I am getting myself back in the right mindset and praying for the strength to stick with it.
Unfortunately this fresh start arrived at the same time as a horrible sinus and ear infection, so I'm not quite up to working out today.:sick: But I am heading to the store right after work to stock up on good, guilt-free foods. Hopefully in the next day or two I will feel up to hittingthe gym and getting that habit back in action!0
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