GREEN TEA!!

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JesaGrace
JesaGrace Posts: 799 Member
edited September 2024 in Food and Nutrition
I drink two cups of Tazo Zen green tea while at work....do you count it in your water intake for the day??

Replies

  • vetsnatural
    vetsnatural Posts: 186 Member
    I usually don't but I would love to be able to. Can't wait to hear what others say.
  • JigglyPig
    JigglyPig Posts: 231 Member
    Of course I do! Tea is just flavored water! Now, I don't use that logic for pop or any other beverage. Just coffee, tea, and anytime I use Crystal Light packets in my water.
  • Onesnap
    Onesnap Posts: 2,819 Member
    YES.
  • jennro7781
    jennro7781 Posts: 208
    I tnink if it has caffiene you are not suppossed to count it toward water intake.
  • JesaGrace
    JesaGrace Posts: 799 Member
    I thought so...b/c it sure does help with flushing stuff....yikes.....makes the walk to the bathroom so long.....
  • KLo924
    KLo924 Posts: 379 Member
    I don't since it has caffeine - but I do love it in addition to water!
  • MoooveOverFluffy
    MoooveOverFluffy Posts: 398 Member
    i do, but i don't add sugar to mine....
  • bettyboop573
    bettyboop573 Posts: 610 Member
    I dont really count my green tra, but I do count any herbal teas I drink in the day
  • durhamity
    durhamity Posts: 174 Member
    I have always heard that if it has caffine in it, you should not count it with your water because of the caffine being a diuretic.
  • MontanaB
    MontanaB Posts: 439 Member
    i do count mine in my water intake but might stop and just count the pure water i drink as part of my 8cups a day :)
  • Missylydia
    Missylydia Posts: 304 Member
    Hmmmm, I do. I count any fluid towards it, apart from milk and lattes.
  • sherri85
    sherri85 Posts: 148 Member
    I do!! I drink lipton diet green tea it has no sugar or calories so I count it. I hate plain water : (
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