Peach Melba Parfaits

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TamTastic
TamTastic Posts: 19,224 Member
in Recipes
Peach Melba Parfaits

Ingredients
4 cups vanilla low-fat ice cream, softened
1 cup mashed peeled peaches (about 3/4 pound)
1 tablespoon amaretto
1 teaspoon vanilla extract
1 (12-ounce) package unsweetened frozen raspberries, thawed
3 tablespoons sugar
1 tablespoon Grand Marnier or other orange-flavored liqueur
1 1/2 cups fresh raspberries
8 peach slices (optional)


Preparation
Combine low-fat ice cream, peaches, amaretto, and vanilla in a freezer-safe container; stir well. Freeze until firm.
Place thawed raspberries, sugar, and liqueur in a blender, and process until smooth. Press the raspberry mixture through a sieve, reserving puree; discard seeds. Cover and chill.

Spoon 2 teaspoons raspberry puree into each of 8 parfait glasses or champagne flutes. Top each with about 1 1/2 tablespoons of fresh raspberries and 1/4 cup ice-cream mixture. Repeat layers, ending with 2 teaspoons raspberry puree. Garnish with peach slices, if desired.

Yield
8 servings.

Nutritional Information
CALORIES 165(17% from fat); FAT 3.2g (sat 1.8g,mono 0.9g,poly 0.3g); IRON 0.5mg; CHOLESTEROL 9mg; CALCIUM 107mg; CARBOHYDRATE 30.8g; SODIUM 56mg; PROTEIN 3.3g; FIBER 5.2g

peach-parfait-ck-1571501-l.jpg

Replies

  • TamTastic
    TamTastic Posts: 19,224 Member
    Options
    Peach Melba Parfaits

    Ingredients
    4 cups vanilla low-fat ice cream, softened
    1 cup mashed peeled peaches (about 3/4 pound)
    1 tablespoon amaretto
    1 teaspoon vanilla extract
    1 (12-ounce) package unsweetened frozen raspberries, thawed
    3 tablespoons sugar
    1 tablespoon Grand Marnier or other orange-flavored liqueur
    1 1/2 cups fresh raspberries
    8 peach slices (optional)


    Preparation
    Combine low-fat ice cream, peaches, amaretto, and vanilla in a freezer-safe container; stir well. Freeze until firm.
    Place thawed raspberries, sugar, and liqueur in a blender, and process until smooth. Press the raspberry mixture through a sieve, reserving puree; discard seeds. Cover and chill.

    Spoon 2 teaspoons raspberry puree into each of 8 parfait glasses or champagne flutes. Top each with about 1 1/2 tablespoons of fresh raspberries and 1/4 cup ice-cream mixture. Repeat layers, ending with 2 teaspoons raspberry puree. Garnish with peach slices, if desired.

    Yield
    8 servings.

    Nutritional Information
    CALORIES 165(17% from fat); FAT 3.2g (sat 1.8g,mono 0.9g,poly 0.3g); IRON 0.5mg; CHOLESTEROL 9mg; CALCIUM 107mg; CARBOHYDRATE 30.8g; SODIUM 56mg; PROTEIN 3.3g; FIBER 5.2g

    peach-parfait-ck-1571501-l.jpg

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