Determined to lose the last 10 pounds!

Tic_Tac_Toe
Posts: 33
Hello
My name is Rachel. I have always exercised and kept pretty good care of myself, but there are times that I have fallen off the wagon. Recently, I had a miscarriage in March and after that I decided to really focus on me. I have lost about 15 pounds since March and I want to lose 10 more pounds. I exercise regularly, doing anything from spin class to weight lifting and jogging. I've cut out fast foods & I have been eating a lot healthier. However, it seems like I am at a plateau and cannot loose these last 10 pounds. I am 5’9 and anywhere from 165 to 167 pounds. I really want to reach 155!! So, I am hoping this website will give me the drive I need to count calories… because I am awful with it! Any tips our encourage is appreciated
)
My name is Rachel. I have always exercised and kept pretty good care of myself, but there are times that I have fallen off the wagon. Recently, I had a miscarriage in March and after that I decided to really focus on me. I have lost about 15 pounds since March and I want to lose 10 more pounds. I exercise regularly, doing anything from spin class to weight lifting and jogging. I've cut out fast foods & I have been eating a lot healthier. However, it seems like I am at a plateau and cannot loose these last 10 pounds. I am 5’9 and anywhere from 165 to 167 pounds. I really want to reach 155!! So, I am hoping this website will give me the drive I need to count calories… because I am awful with it! Any tips our encourage is appreciated

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 457 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions