body rock

krypton5368
krypton5368 Posts: 6 Member
edited September 2024 in Fitness and Exercise
Does anyone out there do the workouts on bodyrock.tv? If so, any idea how many calories you burn during a workout?

Replies

  • rachmaree
    rachmaree Posts: 782 Member
    you can log them as circuit training in cardio, it will probably give you the closest estimate.
  • krypton5368
    krypton5368 Posts: 6 Member
    Thank you for the response.
This discussion has been closed.

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