Is it ok to be hungry?

Options
2»

Replies

  • mpfand
    mpfand Posts: 98 Member
    Options
    Since it's only your third day, you also need time to get used to the new diet. I was really hungry for the first week or so until I got used to the calorie intake. Now, sometimes I barely reach my goal even without exercise. Give it some time and in the meantime fill up with low calorie snacks. I'd also suggest eventually eating smaller meals more throughout the day.
    This has been my experience, as well. I've been doing MFP for 3 months now. I never imagined that I'd be satisfied with around 1400 calories!

Categories