Biggest meal of the day?

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  • christinathompson1
    christinathompson1 Posts: 144 Member
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    mine is lunch! :)
  • Ezada
    Ezada Posts: 207 Member
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    Me personally depends on the day. Some mornings I wake up HUNGRY so I have a big breakfast. Normally I am hungry in the morning when I had a light dinner and worked out so my body is telling me it's hungry then, so feed it! Some days I eat a really big dinner at night and wake up slightly peckish but not in big breakfast mode, so I eat what I feel is appropriate.

    Like this morning, I had a fairly light dinner last night and didn't work out, this morning I am so hungry, I ate twice the normal calories I eat. Odds are my lunch will be slightly bigger, my dinner will be medium depending on if I snack today.

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