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1st day of 17 day diet

safari20111
safari20111 Posts: 42 Member
edited September 2024 in Health and Weight Loss
whew..i thought this was going to be hard but I DID it and made it to 1200 calories. Is anyone doing more than the 2 (17 minute) workouts? I had a lof of energy today I could have done more.

Replies

  • javamom
    javamom Posts: 309
    Great job! I decide each day what I can do. It varies between exactly 17 minutes on the elliptical to 90 minutes of hot yoga. Some days I felt better than others.
  • XoCynthiaXo
    XoCynthiaXo Posts: 78 Member
    Hey girls, i am starting day one tomorrow and i hope i get through it, i am staying very open minded =]
  • safari20111
    safari20111 Posts: 42 Member
    Hi ladies.
    Today was very busy; missed my 2 snacks; only 1 workout. I feel good. Tomorrow will be a slower day at work so I can get home earlier.

    Workouts. I will definitely go longer than 17 next workout. Thanks
  • XoCynthiaXo
    XoCynthiaXo Posts: 78 Member
    finished my first day today, wasnt as hard as i thought it was but i made it, i walked 2 miles, im gonna weigh in on saturday to see if its actually working. When do you plan on weighing in?
  • safari20111
    safari20111 Posts: 42 Member
    Hi
    I weighed in this morning. I lost 1.8lbs. I do it again on Friday
This discussion has been closed.

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