Howdy

mmusgrove76006

Howdy everyone!

I've been using MFP for about two weeks now. I really like how easy it makes it to track your food and water intake. I have no trouble sticking to my allotted calorie amount provided that I keep the refrigerator stocked with healthy foods and make a lunch to take to work that includes plenty of snacks.

I just started exercising this weekend. Yay me!

I did a photo walk on Saturday. I walked 4.5 miles on Saturday over the course of about 2.5 hours while carrying a monopod in one hand, a digital SLR in the other hand, an extra lens for the dSLR and a camcorder in a camera bag on my back.

On Sunday, my wife had a bad toothache but still went out with me to ride our bikes at the park. She rode for 2.5 miles and I rode an extra mile while she rested. (I am really proud of her.)

I am so exhausted today but it feels good to have gotten started with exercising again.

KaizokuNoMaiku

Great to hear you already started exercising, it will stimulate your metabolism and ofc make your feel bttr !
Hope your wife's toothache has been sorted out she's a real trooper still going out with you to ride your bikes !

Best of luck on your weightloss journey bro

Slayer66

Way to go! GL to you

mmusgrove76006

Thanks!

VixFit2011

Awesome! Great that you're both sharing this together.

cjjones007

Welcome on board and congrats on the walk - That is such an awesome start!!!

Let us know if you want friends for your support group or have questions, etc

mmusgrove76006

Everyone: thanks!

Kaizoku: I always feel better after a workout. It's just really hard to find time most days.

VixFit: I'm trying to get her to share the experience but it's difficult to get her cooperation. I'm glad she went with me that day though.