Chalean/Insanity Hybrid?

youngtweezy
youngtweezy Posts: 183
edited September 2024 in Fitness and Exercise
Has anyone ever done a Chalean Extreme and Insanity hybrid? Any suggestions for a schedule? Or, do you think that much cardio & strength training mixed may not work well together?

Replies

  • youngtweezy
    youngtweezy Posts: 183
    If anyone has suggestions, I'm going to start a group for support!
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