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NydiaSmith
NydiaSmith Posts: 3
edited September 2024 in Introduce Yourself
hi my name is nydia i have four children and i always used them to exercise. Now my baby is 10 and i didn't realize that when i stopped running after them i stopped running altogether. i have gained so much weight in the last few years it is sad. i don't want to be the size 2 that i was before i had my first child. but i definitely don't want to be a size 20 anymore either. my husband and i started going to the gym and i would like to be at least a size 12 by next may. i have been going to the gym for three weeks everyday for 2 hrs and so far no weight loss. hope this calorie counting helps. and a hang in there it'll happen if ya'll don't mind would be greatly appreciated.

Replies

  • Slayer66
    Slayer66 Posts: 265
    Hi and yes counting the calories opens your eyes to the number that may have been consumed before counting, anyway GL to both of you!
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