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Hernandezedw
Posts: 284
Hi. I'm new to this message board and new to dieting. Never had to before, but I let myself go for a few years and now there's just too much of me. I'm hoping this calorie counter might help. Not so sure I want to change my diet, just want to eat less I think. Though maybe I should just eat healthier foods, so I can eat more. We'll see.
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Hi there! You will find this site very helpful and full of support. Depending on what you calorie allotment for the day is you may have no choice but to eat a bit healthier so that you won’t be hungry! Also try and incorporate some exercise so you won’t feel guilty if you indulge every once and a while. Good luck on your journey!0
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