Dont lie to me!!

nhendri
nhendri Posts: 236 Member
edited September 27 in Motivation and Support
So here I am upset and loosing motivation. I feel like all my effort is not giving me any results. At first i tried to blame it on the high blood pressure medication I am on which i still think might be contributing. Then I looked at the reports.......... I have been lying to myself!!! I have not been eating as well as I thought I had been. I dont track my food on the weekends and during the week I am not staying under my net calorie goal everyday. I am pretty good with getting some exercise in daily but could be doing alot more!! I need to quite lying to myself I am not loosing and its because of me. I am always open to feedback so if you have suggestions/comments please make them.
Thanks
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