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Beachbody DVDs w/ injured wrist

toxoplasmagondi
toxoplasmagondi Posts: 20 Member
edited September 2024 in Fitness and Exercise
I'm interested in picking up a new set of DVDs (p90x, insanity, ChaLean extreme, turbofire etc) from Beachbody. However I had a ganglion cyst removed from my wrist in Jan and went through physical therapy etc which until I can get the strength back in my wrist prevents me from doing things like multiple pushups and planks. I am doing 30 day shred but it isn't doing much for me (and is quite boring).

So I'm looking for suggestions from people who know what kind of exercises are in each DVD set and which would be best?
I'm interested in toning and cardio and was leaning towards ChaLEAN Extreme.

Thanks!
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