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7 Worst Supermaket Breakfasts

DanOhh
DanOhh Posts: 1,806 Member
edited September 2024 in Food and Nutrition
What not to get at the supermarket for breakfast and the good alternatives to get instead, linked below.

http://health.yahoo.net/experts/eatthis/7-worst-supermarket-breakfasts

Good luck, everyone!

Replies

  • denise980
    denise980 Posts: 296
    Wow, and to think I used to eat some of these because they were fast and easy. Never again, thank you! I will make my own breakfast...
  • jennmoore3
    jennmoore3 Posts: 1,013 Member
    hmmm, I will have to check this out when I have more time! Thanks!
  • eamconnor
    eamconnor Posts: 130 Member
    The offenders are bad and the alternatives are better, but the list compares one type of processed food to another type of processed food. Even better is unprocessed food, no? Admittedly, when I'm in a hurry, breakfast-in-a-box may be necessary. My preference will be my old fashioned oats or a scrambled egg.
This discussion has been closed.

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