Whey Protein

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  • kgillikin
    kgillikin Posts: 191 Member
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    If you're not used to eating after a workout, you will probably feel a little sick after drinking any protein drink. I was the same way for the first couple of weeks but now my body is used to it. I drink EAS 100% whey protein or EAS Myoplex lite chocolate cream protein powder. They aren't that sweet, to me at least.

    Thanks. I will push through the sick feeling.
  • Schwiggity
    Schwiggity Posts: 1,449 Member
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    If you're not used to eating after a workout, you will probably feel a little sick after drinking any protein drink. I was the same way for the first couple of weeks but now my body is used to it. I drink EAS 100% whey protein or EAS Myoplex lite chocolate cream protein powder. They aren't that sweet, to me at least.

    I'd watch out for Myoplex. In a Consumer Report study, EAS Myoplex and Muscle Milk had the highest concentrations of heavy metals in their products.

    http://www.consumerreports.org/cro/magazine-archive/2010/july/food/protein-drinks/whats-in-your-protein-drink/index.htm
  • tmontgomery69
    tmontgomery69 Posts: 180
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    Optimum Nutrition is the BEST! IMO =)

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