Which exercise to do?

deathtaco

This site breaks down which exercises you need to do to work specific muscles. Tells you how to do it, then SHOWS you proper form and gives you RELATED exercises. I use it constantly.

http://www.exrx.net/Lists/Directory.html

Wakx

Yes, it's an informative website. I had come across it before. Good of you to alert us all. Somebody put some real time into putting all that together for us.

rileysowner

That looks like a very helpful site. Now I have a place to point people to for exercise descriptions and demonstrations without always having to dig through youtube.

ElizabethRN59

bump