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Mini challenges

MicMar66
MicMar66 Posts: 186 Member
edited September 2024 in Motivation and Support
Hi! Does anyone have any suggestions for daily/weekly mini challenges? I did the 3500 calorie burn for one week and now LOVE the idea of mini challenges. I would love to plan something attainable for every day of the week. Thanks!

Sorry that it came through 4 TIMES!!! I have a problem with this computer and it usually double posts everything. I obviously hit the button twice to quadruple it.

Replies

  • miatavixxen
    miatavixxen Posts: 373
    actually there is a gal here that posts daily "mini" challenges monday through friday that might work for you. Yesterday was 200 crunches. Today is 100 squats.
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