cheap exercises

moesnare
moesnare Posts: 3 Member
edited September 2024 in Fitness and Exercise
Hey everyone,

I need an affordable exercise plan. I'm willing to spend a little bit of money on a DVD, like around $20. However I don't have money for a gym membership or those huge DVD packs. Any suggestions? Anything that's fun and will keep me wanting to go back would be greatly appreciated.

Replies

  • NOLA_Meg
    NOLA_Meg Posts: 194 Member
    Jump rope
    Kettlebell with DVD (at Walmart <$20)
    Youtube videos of plyometrics + yoga mat + set of dumbbells

    Just a couple of ideas...I love kettlebells and you can find additional videos on youtube and elsewhere
  • concordancia
    concordancia Posts: 5,320 Member
    Try the local library. You can usually check out DVD's, then if there is something you can imagine doing for a long time, you can buy that DVD.

    Or you could spend the money on weights or resistance bands to add to your workout.
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