Water flavoring packets

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Roll_Tide_Meg
Roll_Tide_Meg Posts: 255 Member
in Health and Weight Loss
They make me and my husband feel irregular...anyone else have this problem?

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  • cmriverside
    cmriverside Posts: 33,969 Member
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    How much are you using? They have artificial sweeteners in them, and those always mess with my digestive system.
  • skinnyme125
    skinnyme125 Posts: 396 Member
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    I use the special k protien water flavor stuff and it makes me go a lot more than usual too.
  • Roll_Tide_Meg
    Roll_Tide_Meg Posts: 255 Member
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    I may try that! Oh and I was drinking them every time I had water so at least 5 packets a day if not more. I've cut down to maybe one or two a day but I'm still messed up.
  • cmriverside
    cmriverside Posts: 33,969 Member
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    I may try that! Oh and I was drinking them every time I had water so at least 5 packets a day if not more. I've cut down to maybe one or two a day but I'm still messed up.

    It's going to take a while to get it out of your system. Nasty. :sick:
  • Melissaol
    Melissaol Posts: 952 Member
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    I use them 2days a week. I try to change it up. 1 day water then a packet and then putting lemon in ut

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