This is Zumba®!!!

jenomaha
jenomaha Posts: 631 Member
edited September 27 in Fitness and Exercise
I see a lot of posts asking what Zumba® Fitness is and I came across this article explaining it. Just wanted to share :flowerforyou:

http://www.sparkpeople.com/resource/fitness_articles.asp?id=1633

Replies

  • jacque1109
    jacque1109 Posts: 129
    LOVE ZUMBA!
  • mrm1967
    mrm1967 Posts: 1
    I LOVE ZUMBA!!! I do it 3 to 4 times a week!!!!
  • cgcotten
    cgcotten Posts: 51
    I love it too!! Never thought exercising could be so much fun!!
  • vickyd1987
    vickyd1987 Posts: 3
    I love it! 2 times a week xx
  • ruralgirl
    ruralgirl Posts: 86 Member
    thanks - im going for the first time tomorrow!
  • SLaw4215
    SLaw4215 Posts: 596 Member
    I just discovered Zumba Fitness for the Wii and liked it so much I did the first 20 minute workout TWICE on Saturday. My town's community center is doing a Zumba fundraiser on Friday and I just signed myself up. I am probably going to get my butt kicked but what a good way to go :smile:
  • jenomaha
    jenomaha Posts: 631 Member
    thanks - im going for the first time tomorrow!



    I'd love to hear what you thought about the class!!
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